Books published by publisher Richard Drew Publishing Ltd

"CHEERLEADING: Conditioning for Back Handspring & Tumbling Success!" is for cheerleaders, coaches, parents, gymnasts, martial artists, dancers, recreational instructors, or anyone interested in using conditioning techniques to improve physical health, athletic performance, & injury prevention. The cheerleader will learn how to increase her strength by 200 to 300%. She will learn the basics of proper conditioning to develop "core stability" for more dynamic tumbling! There are suggested exercises for every major muscle group and the book includes forms to track and design a conditioning program specific to the athlete. In addition, multiple illustrations provide visual cues for exercise performance. Available from Richardson Publishing, www.GymnasticsTrainingTips.com

BACK HANDSPRINGS: THE SECRET TECHNIQUES uncovers the easy-to-learn drills to safely and successfully learning a back handspring. Heads will turn and crowds will cheer when you tumble across the floor with high-speed, explosive back handsprings! This book contains valuable resources, techniques, and illustrations gathered from master coaches over the past thirty years including suggestions for improvement, that lead to more advanced tumbling skills. Get this book now and get started before your competition does. Make your dream a reality. Order your copy ($19.95) at: www.GymnasticsTrainingTips.com or email coachrik@aol.com for more information. Richardson Publishing, PO Box 162115, Altamonte, FL 32716.

Pictures and videos are great but not nearly as accessible and personal as a journal written and created by you. This is your journal, a personal record of your experiences as a competitive gymnast. Someday, maybe that day is today, you can look back and see the person you were as you began your career as a competitive gymnast. You can reminisce alone, share it with friends, or inspire your own children to reach for their goals and learn from your experience. A new world of experience awaits you at each level of gymnastics competition. Use this journal to record every thrilling moment! Go to www.GymnasticsTrainingTips.com for more information. Makes a great birthday or holiday gift for that special gymnast in your life!

The Gymnastics Journal is the perfect holiday or special occasion gift for the gymnastics enthusiast in your life. Eighty journal pages with a different gymnastics illustration on each page depicting all the fun and excitement of this Olympic sport. Every young gymnast whether recreational or competitive will be able to record the excitement of their first back handspring, glide kip, or back somersault. The 2008 Olympics are just around the corner promising loads of excitement from the U.S. Olympic Gymnastics team. Get the young gymnastics enthusiast in your life a copy of the Gymnastics Journal today.